CONGRATULATIONS SARA! I am so proud of you and love seeing you at Momsinmotion running club and CoreFusion! AND helping you on your fitness journey with our Mother's Day FIT Challenge!
You are such an inspiration to many moms out there! You make it look so effortless, balancing a family, full time job, doing a FIT Challenge, working out during your week and training for a half marathon! Great job for taking care of yourself! Keep it up girl!
So precious!
Here is her story:
My Favorite Pair of Shoes:
That is so hard! It depends on the season I guess. During the fall and winter, I love my tall boots. I love to wear leggings and jeans and tuck them into my sassy boots. During the spring and summer, I love my Yellow Box flip flops!
Did you start MMF to lose weight?
I started working out with Mommy Movement Fitness after the
birth of my second child, my daughter Ashlyn.
I wanted to get back to working out as soon as possible so I could get
the rest of my baby weight off as quickly as I could. With my son, Luke, I felt like it took way
too long to lose the wait and I did not want to repeat that.
When Ashlyn was 2.5 months old, I joined the Mom’s In Motion
Running Club and was only able to run about 3 or 4 miles at the time. I was super nervous on that first day! But to my surprise, all the women were so
friendly, non-pretentious, and totally supportive. It did not matter how fast I was or how far I
could run…everyone just encouraged me to push myself and do my best. Now, a year later, I am training for my first
half marathon!
I also started doing Tonya’s Core Fusion class a few months
later. The baby weight was coming off,
but I still wanted to tighten up my main ‘problem area’: my tummy. The class is great! I originally thought that only once a week
would never be enough…but I was surprised once again! My abdominal muscles are becoming more toned,
and my arms and chest have changed so much because of all the push-ups we
do. And as an added bonus…I love my
Monday night moms!
Lastly, I am also in the middle of my second Challenge with
Tonya. While I am not the best at
remembering to text all the time, I have definitely adapted a new style to
eating. I eat more meals, but smaller
portions. I have discovered things that
work for me and my schedule, and things that don’t. I now think about everything I put in my
mouth and whether or not it is the right choice. I adjust and eat less on the days that I know
I am going to eat out, or more on the days when I know I have a long run ahead of
me. I tease Tonya and tell her I need my
own little rubber bracelet that says: WWTS (What Would Tonya Say?).
Love it!!!
How has MMF changed your life?
MMF has changed my life in so many ways! I feel so much better about myself and how I look! I have learned so much about living a healthy
life style and instilling that in my children as well. I have met a group of wonderful women I can
call my friends who have been inspiring examples of what the real focuses in
life should be: Faith, Family, Friendship and Fun. And I have learned I can push myself to do
the impossible…like train for a half marathon. J
Thank you Tonya & Co!
You all mean the world to me. J
So cute!
Keep up the amazing work Sara!!!
No comments:
Post a Comment