Okay, so I've finished week #2 of my journey and change is not easy. There has been a lot of temptation especially over the past couple of days. I have been craving chocolate like crazy. I admit that I've had a piece or two here or there, but never like before where I'd devour everything in site. I've tried to focus on putting healthy fuel in my body and trying to keep my calories down. Tonight I felt a bit discouraged with only 1 pound weight loss, but I'm under 150 pounds now and I'm not looking back. I have to keep on track and keep away from the chocolate. Sometimes I feel a bit overwhelmed to think that I have so much weight to go and it has been hard at times, but I know I need to do this. I know I can do this. I keep looking at my ultimate goal (Johnsons half marathon) and I'm ready to keep forging ahead.
Stacy's Pictures from this week :
Stacy's BioStats
| Date | Weight | BodyFat | Skeletal Muscle | Visceral Fat | BMI |
|---|---|---|---|---|---|
| 1/7/11 | 152.6 | 44.5% | 23% | 7 | 27.9 |
| 1/16/11 | 150 | 43.4% | 23.6% | 7 | 27.4 |
| 1/24/11 | 149 | 42.8% | 24% | 6 | 27.3 |
Stacy's Measurements
| Date | Bust | Waist | Hips | R Thigh | L Thigh | R Bicep | L Bicep |
|---|---|---|---|---|---|---|---|
| 1/7/11 | 37 | 31 | 41.5 | 23.25 | 23.25 | 11.5 | 11.25 |
| 1/16/11 | 36.5 | 30.5 | 41.25 | 22.5 | 22.25 | 11 | 10.75 |
| 1/24/11 | 35.75 | 29.5 | 39.5 | 22.25 | 22 | 11 | 10.75 |
Way to go stacy!
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