Happy Sunday! I hope everyone had a Happy, Healthy and Safe Fourth of July! Can't wait to see everyone in classes this week!
There is only a 30% chance of rain tonight for our running meeting/run so hopefully it will hold off or just be a light rain! If it is raining we will still meet for the meeting part and decide if we want to run afterwards or not (if it is storming we will not meet at all).
Let's plan to meet on the 13th St. side by the covered picnic tables (by the play ground) that way we will be under a cover (there is parking over there). If there are people already sitting there still park there and we will decide where else to go (if it is raining). If it isn't raining we can meet anywhere!!!
Details for Momsinmotion tonight:
Sedg. Co. Park (13th St. entrance by the covered picnic tables by the play ground)
-If it is storming we will NOT meet!!!
*Bring your foam roll and a beach towel and water!!!
*We will do some paper work first then go into foam rolling and stretching!
*Then off for a fun run (whatever that looks like for your fitness level and depending on the weather)!!!
*I will also have some peanut butter energy balls for either before your run or after! They are yummy!!!:)
It will be a fun time some bring those smiles!!!
Monday, July 9th Strollers In Motion Class:
There is a 50% chance of rain tomorrow morning at 9am! If it is raining we will meet at Towne East Square in front of the play area! (if it isn't raining when we get there we will still go outside along Towne East parking lot)!!!
Keep checking the blog and fb to see where we will be in the morning!
Commit to be F.I.T. in 2012,