Do some exercises at home! You can do a lot without having any equipment and it is fun to do with your kiddos!
Jumping Jacks, stairs, squats, lunges, push ups, dips, heel raises, planks, crunches are only a few exercises you can do at home!
If you are part of the Snowsuit to Swimsuit Challenge please stay in communication with me even if it isn't a normal day for you!
Here is the February Minimuscle Newsletter! Songs will be on the sheets and email I send out to Strollers In Motion moms!
Minimuscle Newsletter
February 2011
We got to LOVE February!!! Valentine’s Day and the Super Bowl! It doesn’t get any better than that! So, for this week in Strollers In Motion we will be talking all about the Super Bowl! Monday we did a fun relay and broke up into two teams: The Packers and the Steelers! Everyone did a great job but the Packers did win! If you have a football (any size) bring it with you to class! We will be doing some football drills and maybe even playing a little touch football! Then after this week we will start to talk about Valentine’s Day!!! Love, candy, and hearts, Oh My!
Theme: Super Bowl/ Valentine’s Day Week of Feb.1st bring a football to class.
Week of Feb.14th bring Valentine’s for the kids if you like. If you want your little one to bring a Valentine’s Day box or something to class that would be great! I would say to be safe bring about 20 Valentine’s to class.
ON MONDAY, FEB.14TH AFTER CLASS WE WILL HAVE A LITTLE BIRTHDAY PARTY FOR SKYLYN’S 3RD BIRTHDAY!!!
Shape: Heart Week of Feb.14th Bring a heart to class!
Color: Red+White=Pink Week of Feb.7th Bring something pink and/or red to class.
Number: 1 I know you are secretly celebrating this number moms!
Letter: Mm Week of Feb.21st Bring something that starts with the letter Mm to class.
Animal: Monkey Week of Feb.21st Bring a monkey to class.
F.I.T. in 2011,
Tonya
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