Happy 4th of July!!! This month we will not only talk about how fun the 4th of July is but also about safety and staying healthy during the Holiday. It is never too early to learn healthy habits! In my years of being in the fitness industry I will have to say Holiday’s and parties are where most clients find it the hardest to make healthy choices! So why not model to our kids now how we can have fun but also make healthy choices!
Thank you to everyone who brought a friend with them to class in the month of June!
***WE WILL HAVE STROLLERS IN MOTION WED., JULY 4TH! SEDG. CO. PARK 8:30-9:30AM*** DAD’S ARE MORE THAN WELCOME TO COME WORKOUT WITH US!
(This will be our Dad’s Workout Day this month)
Theme: 4th of July (Independence Day)
Animal: Bald Eagle
Colors: Red, White and Blue
Shape: Rectangle (for the American Flag)
Letter: Aa (we are going to do A again for America) We may also talk about USA as well
YWCA Women’s Shelter Donations: July Donations: Fruit Snacks again!!!
Congratulations to Jessica A. she is our winner in the month of June for bringing the most fruit snacks for the YWCA!