September Minimuscle Newsletter

Minimuscle Newsletter

September 2012

Oh, how I’m counting down the days till fall and a little bit cooler temperatures!  Way to hang in there moms during the past couple of hot months!  Hopefully this week will be our last week in the 90’s!  I encourage you to get to class as much as you can this month and next because then it is HOLIDAY SEASON!!!  Even though I strongly encourage everyone to workout during the Holiday season this is the time I see the most excuses!  And then January 1^st comes and the people who gave excuses are ready to go but the only problem is they have either gained weight that they are now fighting to get off and/or are not in as good as shape as when they stopped!  Don’t let this happen to you!!!  Keep exercising and feel good TO help you with the Holiday stress!

Quick Updates:

*NO Strollers In Motion this Sat., Sept.8^th!!!

*Make sure to sign up for Race for the Cure; Team MommyMovement Fitness (No SIM the day of the race, Sept.29^th)

*Dad’s Workout Day Sat., Sept.15^th!!! 

YWCA Update:

Thank you everyone who donated art supplies to the YWCA Women’s Shelter last month!  We collected a lot of supplies!  CONGRATULATIONS TO STEHPNAIE V.!  SHE IS OUR AUGUST WINNER!

-In the month of Sept. we will be collecting lady and children’s socks!

Minimuscle info.:

Theme:                          Fall/Autumn

Number:                         20

Letter:                         Ff

Color:                          Orange

Shape:                          Cube

Animal:                         Snake

SONGS:

THE LEAVES ON THE TREES


Tune:  “The Wheels On The Bus”

The Leaves on the trees are yellow and brown,
Yellow and brown, yellow and brown.
The leaves on the trees are yellow and brown,
All through the town.

The leaves on the trees are falling down,
Falling down, falling down.
The leaves on the trees are falling down,
All through the town.

The leaves on the trees make a crunching sound,
Crunching sound, crunching sound.
The leaves on the trees make a crunching sound
All through the town.

Let’s rake all the leaves into a mound,
Into a mound, into a mound.
Let’s rake all the leaves into a mound
All through the town.

The children in the town jump up and down,
Up and down, up and down.
The children in the town jump up and down
On the leaves on the ground.