We WILL NOT have Bootcamp or Strollers In Motion tomorrow morning (Thurs., Feb.21st)!
If you participate in Fit&Tone/CoreFusion on Thursday nights I will keep you posted if we are having class tomorrow night!
Just because we are not working out as a group doesn't mean you can't get some exercise in!
There are lots of exercises you can do at home a long with eating healthy!
*Squats
*Push-Ups
*Burpees
*Lunges
*Calf raises
*Dips
If you have a tube and band there are even more exercises you can do! And of course playing out in the snow will burn a lot of calories!
Skylyn planned out a workout for us today! It was so cute!
You can even make a healthy snack with your kiddos!
Thank you for understanding and enjoy your day tomorrow!
Tonya
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